Do you know if you are addicted to sex or not? I mean the physical kind of addiction as well as the kind of addiction caused by some psychological factors. One thing is for sure that sex addicts are unable to control their urges. They are driven by their primitive instinct to mate. In fact, some sex addicts say they have had affairs with as many as four partners in a day. That is why some call sex addiction a type of addiction.
Sex addiction can be treated if it is detected and treated at the right time. But first, one must understand that there is no single sex addiction treatment program. Each individual is unique and the only effective way to treat sex addiction is a combination of therapy, counseling and medication. Only a professional and reputable rehab center can help you with your problem. It would do you a world of good to consult a helpline that is actually based on specialized sexual behavior therapy techniques.
The helpline will give you a lot of information about sex addiction and the ways of solving it. There are several factors that trigger an individual’s sexual behavior. The most common factors are childhood trauma, early sexual abuse, neurological disorder or brain injury. Most sex addicts come from broken families that are unable to provide them basic sexual needs.
What you need to do is pinpoint the behaviors or thoughts that cause you to engage in sexual behaviors. This will help you identify what you need in terms of therapy and counseling. One way to do this is to keep a log or diary that details your thoughts and actions on a day-to-day basis. Over time you will be able to see how certain behaviors affect you. You might start to identify behaviors that make you feel like you cannot get yourself out of your own way.
Another thing that the helpline can offer is support and counseling. Many sex addicts struggle because they do not know where to turn for help. Family and friends are not always helpful because most of the time they are in a state of denial about their addictive behavior. The hotline can refer you to a reputable addiction treatment center or an outside organization that specializes in treating addictions.
While using a helpline to find help for your sexual addiction, you may feel more comfortable talking to a complete stranger than to your family members or even your therapist. However, your counselor or therapist will inform you that there are certain things that you should keep away from when you are seeking help for your sexual problem. Things like discussing your sexual fantasies and thoughts with any people other than your therapist are strictly not allowed. In fact, you should tell the staff member only about the specific behavioral changes or therapy that you are following.
It is highly recommended to see a mental health professional when it comes to dealing with addictions. Your therapist will provide you with the necessary information and resources to make sure that you are receiving the best treatment possible. Once you have received the proper treatment, you will be on your way to recovery and will be free from any sexual related problems. When looking for a helpline for sex addiction, you should make sure that the professionals are well trained in addiction treatment and have received specialized training in this field.
When you are ready to get back to living a normal life, you can begin by meeting with your mental health care professional. Addiction treatment centers are equipped to help you live a healthy lifestyle. You will be surprised at how much the stress of your problem can lift your spirits.